Let Go After a Breakup: Free Yourself From Emotional Attachment

By Shoshana Jackson

"Your relationship is over. Yet, you still can’t stop thinking about your ex. You wonder where he is, what he’s doing and most of all who he’s with. After you get over the initial shock of the break up, this is common. You hope that you can maintain the connection to your ex, but in order to heal and move on you need to let go. This disconnection process is problematic for most people who have been “left"."

"Letting Go: Freeing Yourself from the Emotional Attachment to Your Ex" by Shoshana Jackson via datingtipsforfindinglove.com

Letting go is possibly the hardest part of ending any relationship. Even in a tumultuous relationship, most
people never see the end coming. Even when it's apparent that the relationship has reached its end, it's hard to let go. And you need to let go in order to move on to a happier life.



There are so many emotions that you experience in a relationship and breaking up doesn't mean that your feelings for your partner have stopped. In fact your ex's absence from your life can make those feelings stronger.

This article shows some ways to let go and move on. Take a few minutes to read it, then come back and share your thoughts.

Comment/Discussion Question: What do you feel is the hardest part of letting go? How have you been able to let go of your attachment to your ex. Leave a comment below.

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