Dealing With Break Up Pain by Focusing on Your Future

By Shoshana Jackson

There's nothing easy or enjoyable about dealing with break up pain. However, many women believe they'll be able to handle their heartbreak easily.

As you go through your break up, you'll experience pain and you'll grieve the passing of your relationship.

That's when you'll need to look past the pain, to your future life. You vision of your new life can help you survive your break up, at times when it seems impossible.


You future vision alone, will not carry you through your break up. You also need support. The people who suffer most from heartbreak are people who have no one to turn to, no shoulder to cry on. Your support system can help you heal in a healthy way.

People deal with loss and pain on a daily basis. It's the people around them that make their future vision seem possible. You can see yourself moving on to a better life, when you're surrounded by people who support your vision.





Why is the pain from lost love so difficult?

Sometimes it's hard to imagine other people suffering from the pain you're experiencing. How can anyone make it through this difficult time? However, you'll need to continue to heal and not give up. Work on getting better and moving on. Keep your future vision in mind.

Most people have dealt with break up pain, because most adults have experienced a break up. Don't allow yourself to suffer. Think about what you want your life to be like after you've healed, then work on healing. This will allow you to move on towards your future vision and the relationship you deserve.

Comment/Discussion Questions: Do you have a future vision of your life after your break up? How do you deal with your break up pain? How important are your friends and family in your healing process? Leave a comment below.

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